“And suddenly you just know, it’s time to start something new and trust the magic of new beginnings.”
Meister Eckart
Choose Your
Adventure
Solo Adventure
Journey Inward
You can start your journey inward in nature, the office or through telehealth. Let’s explore overall wellness, including nutrition, physical activity, the dynamics of your relationships, and outside stressors that may be preventing you from being your best self. Together, we can work through tough emotions and break negative patterns of thinking. We can find coping strategies that work for you and build a support system to help you gain confidence in achieving your goals. ​
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Charis Wellness Adventures offers opportunities to hike, climb or paddle board during individual sessions. ​
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Couples and Family Adventures
​Discover Strength in Relationships
Take a journey to explore the dynamics within your family and relationships, learn strategies on how to communicate your needs and listen to each other's thoughts and feelings so that everyone can feel heard, supported, respected and loved.
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Shared adventures not only make for great bonding experiences, they also can be an opportunity to gain awareness about yourself and others.
Scroll down to learn how experiential techniques can help you practice skills learned in session.
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Group Adventures
Journey Together
It feels more important than ever to bring people together to connect, relate to one another and support each other. When we take a journey together, we feel less alone in our own experiences and gain a greater sense of belonging. ​
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Charis Wellness Adventures offers a variety of group experiences, such as:
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Social & activity based groups
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Therapeutic support groups
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Wellness workshops
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Team building & experiential education
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Organizational leadership development
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Charis Wellness Adventures can create unique experiences for private groups considering the group's goals and desired outcomes.
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What is Experiential Adventure Therapy?
Financial Investment
Individual sessions:
55 minutes - $ 140*
Couples and family sessions:
55 minutes - $ 155*
*Additional fees may apply when adding climbing or paddling to sessions.
Sliding scale available to those in need.
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Charis is a provider for Headway and Sondermind; networks that accept a variety of health insurance plans.
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Free individual therapy for youth:
​Charis Wellness Adventures partners with Resilience 1220 and I Matter to provide free therapy for youth. Reach out to find out how to take advantage of this opportunity.
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Groups/Events:
Rates vary depending on the activity.
Check the Events page for prices or contact Charis.
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Finances should not be a barrier to getting the support you need. Reach out and we can come up with a solution together. ​
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