
“We don’t grow when things are easy, we grow when we face challenges.”
Joyce Meyer
Wellness Adventures
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Therapeutic Support Groups
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Divorce Support Group​
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When: 1x per month on the 2nd Thursday of the month from 7-8 pm
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Location: Evergreen, CO
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Cost: $25 per group session
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Age: Adults
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Potential discussion topics: navigating conflict, supporting children, setting boundaries, self care and more.
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Join at any time!
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For more information, email chariswellnessadventures@gmail.com ​
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Equine Therapy
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Partnering with Resilience1220 and Higher Ground Healing
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For Evergreen High School students
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Equine Therapy helps decrease symptoms of trauma and helps create a sense of safety and connection.
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Meets from 2-3:30 on the following Sundays: Oct 19 & 26, Nov 2 & 9
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Register at www.resilience1220.org
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Hiking Wellness Adventures
Hiking Wellness Adventures can be provided for individuals, couples, families or private groups all year round. Check back for upcoming hiking events or reach out to create your own adventure.
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Rock Climbing & Challenge Course Wellness Adventures
Outdoor and indoor climbing can be provided for individuals, couples, families or private groups. Outdoor climbing takes place in the summer and fall. High ropes and low challenge courses can be provided in the summer and fall. A minimum of 8 participants are needed for a challenge course.
Check back for upcoming events or reach out to create your own adventure.

Wellness Workshops
Potential Topics:
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The importance of connecting with nature, getting outside & moving your body
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Mindfulness and relaxation techniques for stress management
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Nutrition and wellness
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Somatic body movements to release tension and trauma in the body
Workshops are offered outdoors or indoors. Check back for upcoming workshops.
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Need a speaker? Charis Wellness Adventures would love to join your next event or create a workshop for your group.

Wellness Retreats
Take time out for yourself and get re-energized. Activities may include hiking, climbing, yoga, practicing mindfulness and meditation, goal setting, camping, paddle boarding, etc. Retreats can be a half day, full day or overnight experience. Check back for upcoming retreats.
